021 297 4355 [email protected]

Pain & Relief

by THAI therapeutic

Only U Massage

G i f t  4  G i v e

Welcome

Thailand is known as “The Land of Smiles” and at Only U Massage we set a standard that ensures attention to detail that will enrich your emotional, mental, physical, and spiritual well-being.

Our philosophy is based on the core values of love, kindness and compassion. If you are looking for a calm and relaxing environment based on the Thai traditions of respect, pride and hospitality, then look no further.

We offer traditional Thai massage, reflexology, sports massage and hot stone massage as well as couples. You can book online or call us directly on 021 297 4355.

We believe that having a good outlook on life will lead to good health. We realise that stress can cause tension and discord in the body. Our focus is on relieving stress and creating a warm and welcoming atmosphere that lifts the spirit and creates a positive sense of wellbeing.

We look forward to meeting you!

Your Therapist – Niramaya (Maiya) Shimizu – 2025

by THAI therapeutic

Specialist therapist

Relieve Pain , Regain Comfort
Are you struggling with discomfort from office syndrome, piriformis, sciatica, neck stiffness, or golf and tennis elbow? We’re here to help! Our expert team specializes in effective, personalized therapies designed to target these conditions and bring you relief.
From tailored physiotherapy plans to advanced treatments, we focus on helping you restore mobility, reduce pain, and improve your quality of life. Let us support you on your journey to feeling better.
Discover how we can help-because you deserve a life free from pain!

“Please be aware that this is a therapeutic massage, so you may experience some residual soreness for 2-3 days afterwards, depending on you condition.”

Treatment

Traditional Thai Massage (Non Oil)

Experience this ancient traditional Thai energy massage that is performed without the use of oils. Rather than rubbing or sliding, assisted yoga positions will massage you with compression, pulling, stretching, and bending. Select from medium to firm pressure. The massage is performed using finger tips, hands, palms, and elbows. We recommend 1 ½ hours** for a complete body massage, focusing on tense areas.

30min $55 , 60min $95** , 90min $135 , 120min $165

Aromatherapy Oil Massage

Swedish massage serves as the foundation for essential oil or aromatherapy massage. However, the aroma of essential oils will be employed to aid in the treatment. Which essential oils have similar effects to medicine? The aromatherapy massage focuses on relaxing. It is not a firm massage. Use a medium weight. The essential oils activate the neurological system, which then commands all of the body’s systems to function more effectively. It is thought to promote physical and emotional well-being. Mind and emotions.

30min $50 , 60min $90** , 90min $125 , 120min $155

Deep Tissue Massage

This massage applies firm pressure to your tight areas. Giving you relief from muscle strain. Similar to a sports massage, our Thai deep tissue massage will have you back on your feet and ready to go. A thorough, strong, and relaxing massage using hot stones.

30min $55 , 60min $95 , 90min $135** , 120min $165

Sports Massage

Sports massage is targeted and systematic, concentrating on muscles engaged in a specific sport. It employs a variety of techniques to reduce muscular pain and increase healing, as well as to improve general range of motion and flexibility in order to promote safe and efficient movement.

30min $55** , 60min $95 , 90min $135 , 120min $165

Hot Stone Massage

Experience the ultimate in relaxation and rejuvenation with our Hot Stone Massage. This therapeutic treatment combines the soothing warmth of smooth, heated stones with traditional massage techniques to melt away tension and promote deep relax.

30min $60 , 60min $105 , 90min $140** , 120min $175

Tapping Massage

Tapping or Tok Sen massage is a traditional Thai massage technique that originates from the Lanna region of northern Thailand. It involves the use of a special wooden hammer and wedge made from tamarind wood to rhythmically tap along the body’s energy lines, known as “Sen.. This tapping creates a deep, resonating vibration that helps release energy blockages, improve circulation, and relax muscles.

30min $55 , 60min $95 , 90min $135 , 120min $165**

Lymphatic Massage

The lymphatic drainage massage is a weightless massage. Instead, the massage is rhythmic and centered on lymphatic circulation. To cause detoxification through stimulation. The circulatory and lymphatic systems function better. Tighten muscles and skin while also creating relaxation.

60min $105 , 90min $140** , 120min $175

Pregnancy Massage

Pregnancy massage, also known as prenatal massage, is a specialized form of massage therapy designed to address the unique needs and concerns of expectant mothers. Trained therapists use gentle strokes, kneading, and stretching, carefully avoiding pressure on sensitive areas like the abdomen and lower back. Its goal is to alleviate tension, reduce stress, and promote overall well-being for both the mother and baby during this transformative journey.

30min $50** , 60min $90 , 90min $125

Full Back Neck Shoulder and Head

If you want a more targeted massage, concentrating on certain regions like the back, neck, shoulders, and head can be extremely therapeutic. These regions frequently contain tension and stress, so treating them with a massage can provide relief and relaxation without requiring a full-body treatment. By focusing on these critical regions, you can experience reduced muscle tension, increased circulation, and a general sense of well-being.

30min $50** , 60min $90

Foot Massage (Reflexology)

Massage lotions and oils are no longer required. Enjoy a cup of tea, put your feet up, and unwind as we massage your aches and pains away.

30min $50 , 60min $90**

Remedial Massage

Similar to a deep tissue or sports massage, pressure is adjusted accordingly. A massage cure tailored to your needs, with a focus on your trouble areas. This massage, which uses oil and balms, will get you ready for the day ahead.

30min $60 , 60min $105 , 90min $140** , 120min $175

Office Syndrome

Piriformis

Sciatica

Neck Stiff

Tennis Elbow

Golf Elbow

Niramai Richardson

“Excellent massage and warm welcome.I’m absolutely back again.”

Struan Patterson

“My First time here today and Woody did my deep tissue massage. It was a great experience and I definitely recommend this place. Very professional and lovely people. Thank you”

Phill Wilson

Good sports massage, strong hands for deep tissue and a nice venue with plenty of parking.

Karen Boardman

Fantastic😊 Another wonderful relaxing massage this time with Natasha, thank you! Pat & Natasha are both amazing ladies …

Kelly

I had reflexology today and wow it was wonderful. Extremely relaxing and everything smelled 👌 fabulous. Highly recommended. …

ACJ-personal

Had the deep tissue massage with Woody. Different strokes for painful areas…and he has fixed my broken knee. It was quite painful but now, I can walk and kneel down without the aid of my walking stick. Highly recommended!!!

Peter Olson

“Excellent place to go too.Friendly atmosphere and fantastic massage therapy…”

Reness sos

“Best massage iv’e had in Wellington. Relaxing and professional. Great techniques and very accommodating. Will return…”

Zoë Sabonadière

Had an amazing massage with Woody today. Thanks for the professional service, highly recommend.

Olive Masina

I am so impressed with my messages with Wood fir tge last 3 sessions. He fixed my knee issues .I can now walk with no knee problem. Thank you so much Woody. I’ll recommend Woody technique to all my friends. I’ll come again and again. GB.

Gift Card

We have Gift Cards available Call 021 297 4355

Location

Contact us

Address

1 Floor, 519A High street, Lower Hutt

Email

Phone

(+64) 021 297 4355

}

Hours

Monday – Sunday

09.30 am – 7:00 pm

Email to us

This will close in 0 seconds